So who cheated in the past week? I'm talking about fattening foods, excessive eating, mindless eating, barely a vegetable in sight. It's okay - millions of people ate abnormally while watching the Super Bowl. I know I did, but for me, it was different - it was my birthday - and I barely watched the game (though I did catch the last 2 minutes and overtime - and you know how exciting that was!).
I started my birthday celebration on Friday with a fairly sensible meal followed by a piece of French Silk pie - a good 500-600 calories per slice, serious pie! I also had 2 glasses of wine. I went to bed full but not stuffed. The problem became apparent on Saturday when I had another slice of birthday pie as my afternoon snack. We had dinner at a friend's house and they made a baked Alaska out of brownie cupcakes, ice cream, and torched marshmallow fluff. It was delicious but very filling. I had overdone it.
By the time my actual birthday came on Sunday, I was still committed to celebrating with food. I had another slice of birthday pie after lunch, a truffle from a local chocolate shop as a mid-afternoon treat, because, hey, it's my birthday and I was out enjoying some much needed retail therapy. But I didn't stop there, I had to indulge in dessert after dinner at a wonderful restaurant, and while I didn't like the chocolate cake I ordered, I switched with my husband because his chocolate pudding s'mores concoction was hitting the spot. Even though I was full, and it was a large portion, I got it in my head that I needed to finish it. I'm not proud of my choices, but I'm being honest.
If I hide my poor choices, I can't be held accountable. I can't make changes in my life and my health, if I'm not honest.
So here I am, being honest. I will spare you the video of me working out this morning. I had fun and sweat like crazy doing the first CIZE video - crazy eights. I always thought I was a good dancer, not on a professional level, but I can hold my own on any dance floor. Then I saw myself and had a good laugh at my arms flailing all over the place. My husband had a good laugh too. I realized I'm not crazy enough to post the videos yet, and I do owe some people an apology for making fun of them doing the same video. Trust me, they looked a lot better than I did doing the dance moves!
So after several days of special treats, and feeling bloated from extra salt and whatever else I don't normally eat, I'm finally beginning to feel normal again. I need to get my chocolate habit back in check (I went without chocolate during the entire month of January - and that's a big thing for me!). I enjoy eating meals that follow the 21 Day Fix containers. But most of all, I enjoy watching my body transform. When I follow the meal plan, have my daily Shakeology, drink a ton of water, and exercise every morning, I see the results within weeks. I like how that makes me feel.
I am a work in progress, and while there have been a lot of challenges over the past years that haven't always brought out my best sides (a post for another time), I am learning, and growing, and I'm committed to making better choices, At the end of the day, my family and all of our health are the most important things to me. That's why I became an Independent Team Beachbody Coach. Health and family are important to me because when I make time for family and health, I see a positive difference in our lives. I want to bring that difference to other people. If I can help others find that balance, and achieve their goals, I will know that I'm doing my part to make the world a better place. I hope you can hear my sincerity and desire to help others. So leave a comment below, or send me an email and share what you want to accomplish. I give you my word that I will be there for you, through this journey, to improve your health and your family life. We will celebrate (without cheat foods) our achievements and be amazed at what we can do when we put our minds to it.
Showing posts with label family. Show all posts
Showing posts with label family. Show all posts
Tuesday, February 7, 2017
Tuesday, September 21, 2010
Truly Inspirational Story - Running
A friend of mine posted a video link called "My 120 pound Journey" on her facebook status the other day with the following message: Ah- this is so great.... to all my fellow runners out there.
Take a look and be ready to be inspired.
**Watch the video now or consider this a spoiler alert!
Pretty amazing, isn't it?! It turns out that Ben, the runner featured in the video, is young, just out of college, and was able to prove what our parents told us "You can do anything if you set your mind to it." He lost 120 pounds, gained confidence, happiness, health, and a relationship. Not to mention his supportive family was at his side through races, marathon, ironman, training, etc.
I started running on a regular basis in the summer of 2002. I was in Hawaii, and had the luxury of running near the ocean, looking out at Diamond Head, Waikiki, and surfers. Weather was mild, and 3 miles, almost daily, passed quickly as I chatted with a friend and we laughed the whole time.
When I went back to business school in Ann Arbor, MI that fall, I had good intentions of sticking with my running, but life happened. Projects, papers, job search, classes, partying - I mean networking -all became priorities. When the snow thawed and school came to a close, I was back outside, running, rollerblading, and increasing my pace (muscle toning and lung capacity). I was very active the summer of 2003, and when I finally moved to Chicago, a friend of mine from business school became my running partner. She was a great partner, very motivational, and would plant these seeds in my head:
"Maybe you'll run a marathon one day." - to which I replied "You're crazy!"
"Let's run 10 more minutes."
"Maybe we should sign up for a 10k."
She did get me to do a 5k, then an 8k, then a 10k, and one day, before I knew it, I signed up for a half marathon. 13.1 miles. I figured if I trained properly and felt good after running it, then I would see if I wanted to sign up for the full marathon.
On June 6, 2004, I ran the St. Charles, IL half marathon. I finished in 2:10:32 (hours:min:sec for you non-racers). There were hills, trails, beautiful quiet neighborhoods, and I felt great! I loved it - talk about a runner's high!
I did have trouble walking up stairs for about 2 days, but then I felt great, so I signed up for the Chicago marathon in October. I trained again, with CARA (Chicago Area Runners Association) and trained for months. I got to the half way point (13 mile run), and found out I needed some emergency surgery (non-running related). The good news was my body was in great shape for major surgery, and I was able to recover fairly quickly. The bad news was I would have to wait to run the marathon.
If I remember correctly, I continued to run the shorter, neighborhood races like the Ravenswood Run, Turkey Trot, Rudolph Ramble and Nike's Run Hit Wonder. It's a fun way to see Chicago, meet people, support local causes, and of course, keep a goal top of mind.
In 2005, I did the marathon training with CARA again. It was a fantastic program, and I still have friends from my running path days. People usually like to run with me, as I'm a chatter. I see a run as an opportunity to get to know someone, catch up with a friend, share my dating life, anything to help the time pass! We had a saying "What happens on the path, stays on the path." Most runners that I've encountered appreciate the entertainment I provide, and love to listen. I should explain that I never considered myself a hard core runner.
When I think of a hard core runner, I think of ripped abs, small body frame, long, lean legs, the kind of runner that zips by you and makes it look effortless. My pace was 9:30 or 10:00 for training runs (slower for long races), and my body looks nothing like a runner.
My friends called me a runner before I did. One day, probably when we were close to 18 miles in our training runs, I finally admitted I was a runner when I heard myself say "It's just 9 miles today." I didn't say it with any sarcasm, just factual and excited that I didn't have to be out running for 2 hours or longer!
The training was perfect timing for me, as my then boyfriend, now husband, had just moved to Miami, FL for a job. He was training by himself down there (it was his first marathon too), and I had the support of a training group in Chicago. I think marathon training helped me curb the stress of a long-distance relationship, and focus on completing the marathon instead of thinking about my move down there (I moved a week after the marathon).
Training went well, I did most of my long runs, and sometimes I did them with my husband in Miami. I remember we did our 10 miler on a treadmill because it was just too hot and humid to do it outside. I noticed the weight dripping off of me when I hit 16 and 18 miles. My pants were hanging longer as I lost weight in my waist and tush. I was eating healthy, training at least 3 times a week, stretching, and just enjoying the whole experience.
Race day came, October 2005, and I was nervous. I kept telling myself it's just a training run, but we had never done more than 20 miles. The marathon is 26.2 miles - but I knew mind over matter, and that I could do it. The weather was perfect, and the first 13 miles were a breeze. I felt something in my hip, but was able to run another 5 miles without any real issue. I think the road pavement affected my hip; normally we trained on a running path (sometimes dirt path) which is softer than road pavement.
After 18 miles, I was feeling the pain, but I continued. A friend joined me the last 5 miles or so. I had run the last 5 miles with her the previous year. She called me her running angel, and she wanted to return the favor. I was so thankful that she was there. I was spent, totally zoned out, looking for cheers from the crowd to help motivate me. I was pretty much walking at this point, although it felt like my feet were running. I was trying to listen to what my friend was saying as a distraction. It was the hardest 5 miles I've ever run in my life.
But I did it. I finished the Chicago marathon in 4:47:15. I was thrilled! Still have the medal to prove it.
After completing the marathon, I moved to Miami and continued to run about once or twice a month for about 6 months. I was burnt out and eventually stopped running. My body started to show that I stopped running. I never gained a lot of weight, but I've fluctuated 10-20 pounds over the years.
A co-worker of mine got me to sign up for the Chicago Rock and Roll Half Marathon last year. I got serious about training one month before, and was lucky that I didn't injure myself. I actually had a great run, 2:22:33 - which would have been a few seconds shorter if I didn't stop to plant a big ole smooch on my husband who came out to cheer me on near the finish line! It was a beautiful day, perfect blue skies, and I had a great music mix on my ipod that had me pumped! I felt that I was again, a runner.
Once again, work hours got in the way of running, and I was lucky if I got a run or two in each month.
So here I am, more than a year later. I've been trying to start running again since the Spring, and without much success. I'm frustrated because I've had the time over the summer to get back into running - but my heart wasn't in it. I would notice my clothes were tighter, but I didn't want to admit that I was gaining weight. I've been watching Thintervention with Jackie Warner on Bravo, and eating ice cream. Terrible, I know!
And then I saw the video "My 120 pound journey" and I got inspired. I only have 15 pounds to lose. That's nothing compared to what Ben has done. It was time to just do it - stop making excuses, and just get out there and do the tough work, no matter how long it takes. Yesterday I did 4 miles in 1 hour 20 minutes. Today I did 4 miles in an hour. I realized talk radio is not good for me to run to - I need a good fast beat. Tomorrow I have plans to walk with a friend, so I may not go for a run in the morning. I'm going to take each day one at a time.
I am sick of working hard, seeing results, and then getting lazy. It's not worth it. So this is the final time that I'm going to work really hard, and then I'll figure out a maintenance mode because I know I'll need to keep exercising, and I'm committed to it. This is my health, my energy, my well-being, and my body. I need to take care of it now, so that I have a long, healthy life ahead of me for many years to come. I am the only one that can make that change, and I know my family and friends will support me in my own journey.
Maybe one day I'll have ripped abs and breeze past you on the running path - making it look so easy!
Tell me what works for you. How do you stay motivated to work out? What inspires you to keep your body healthy? What has worked for you in the past? Are there any aspiring marathoners out there?
Take a look and be ready to be inspired.
**Watch the video now or consider this a spoiler alert!
Pretty amazing, isn't it?! It turns out that Ben, the runner featured in the video, is young, just out of college, and was able to prove what our parents told us "You can do anything if you set your mind to it." He lost 120 pounds, gained confidence, happiness, health, and a relationship. Not to mention his supportive family was at his side through races, marathon, ironman, training, etc.
I started running on a regular basis in the summer of 2002. I was in Hawaii, and had the luxury of running near the ocean, looking out at Diamond Head, Waikiki, and surfers. Weather was mild, and 3 miles, almost daily, passed quickly as I chatted with a friend and we laughed the whole time.
When I went back to business school in Ann Arbor, MI that fall, I had good intentions of sticking with my running, but life happened. Projects, papers, job search, classes, partying - I mean networking -all became priorities. When the snow thawed and school came to a close, I was back outside, running, rollerblading, and increasing my pace (muscle toning and lung capacity). I was very active the summer of 2003, and when I finally moved to Chicago, a friend of mine from business school became my running partner. She was a great partner, very motivational, and would plant these seeds in my head:
"Maybe you'll run a marathon one day." - to which I replied "You're crazy!"
"Let's run 10 more minutes."
"Maybe we should sign up for a 10k."
She did get me to do a 5k, then an 8k, then a 10k, and one day, before I knew it, I signed up for a half marathon. 13.1 miles. I figured if I trained properly and felt good after running it, then I would see if I wanted to sign up for the full marathon.
On June 6, 2004, I ran the St. Charles, IL half marathon. I finished in 2:10:32 (hours:min:sec for you non-racers). There were hills, trails, beautiful quiet neighborhoods, and I felt great! I loved it - talk about a runner's high!
I did have trouble walking up stairs for about 2 days, but then I felt great, so I signed up for the Chicago marathon in October. I trained again, with CARA (Chicago Area Runners Association) and trained for months. I got to the half way point (13 mile run), and found out I needed some emergency surgery (non-running related). The good news was my body was in great shape for major surgery, and I was able to recover fairly quickly. The bad news was I would have to wait to run the marathon.
If I remember correctly, I continued to run the shorter, neighborhood races like the Ravenswood Run, Turkey Trot, Rudolph Ramble and Nike's Run Hit Wonder. It's a fun way to see Chicago, meet people, support local causes, and of course, keep a goal top of mind.
In 2005, I did the marathon training with CARA again. It was a fantastic program, and I still have friends from my running path days. People usually like to run with me, as I'm a chatter. I see a run as an opportunity to get to know someone, catch up with a friend, share my dating life, anything to help the time pass! We had a saying "What happens on the path, stays on the path." Most runners that I've encountered appreciate the entertainment I provide, and love to listen. I should explain that I never considered myself a hard core runner.
When I think of a hard core runner, I think of ripped abs, small body frame, long, lean legs, the kind of runner that zips by you and makes it look effortless. My pace was 9:30 or 10:00 for training runs (slower for long races), and my body looks nothing like a runner.
My friends called me a runner before I did. One day, probably when we were close to 18 miles in our training runs, I finally admitted I was a runner when I heard myself say "It's just 9 miles today." I didn't say it with any sarcasm, just factual and excited that I didn't have to be out running for 2 hours or longer!
The training was perfect timing for me, as my then boyfriend, now husband, had just moved to Miami, FL for a job. He was training by himself down there (it was his first marathon too), and I had the support of a training group in Chicago. I think marathon training helped me curb the stress of a long-distance relationship, and focus on completing the marathon instead of thinking about my move down there (I moved a week after the marathon).
Training went well, I did most of my long runs, and sometimes I did them with my husband in Miami. I remember we did our 10 miler on a treadmill because it was just too hot and humid to do it outside. I noticed the weight dripping off of me when I hit 16 and 18 miles. My pants were hanging longer as I lost weight in my waist and tush. I was eating healthy, training at least 3 times a week, stretching, and just enjoying the whole experience.
Race day came, October 2005, and I was nervous. I kept telling myself it's just a training run, but we had never done more than 20 miles. The marathon is 26.2 miles - but I knew mind over matter, and that I could do it. The weather was perfect, and the first 13 miles were a breeze. I felt something in my hip, but was able to run another 5 miles without any real issue. I think the road pavement affected my hip; normally we trained on a running path (sometimes dirt path) which is softer than road pavement.
After 18 miles, I was feeling the pain, but I continued. A friend joined me the last 5 miles or so. I had run the last 5 miles with her the previous year. She called me her running angel, and she wanted to return the favor. I was so thankful that she was there. I was spent, totally zoned out, looking for cheers from the crowd to help motivate me. I was pretty much walking at this point, although it felt like my feet were running. I was trying to listen to what my friend was saying as a distraction. It was the hardest 5 miles I've ever run in my life.
But I did it. I finished the Chicago marathon in 4:47:15. I was thrilled! Still have the medal to prove it.
After completing the marathon, I moved to Miami and continued to run about once or twice a month for about 6 months. I was burnt out and eventually stopped running. My body started to show that I stopped running. I never gained a lot of weight, but I've fluctuated 10-20 pounds over the years.
A co-worker of mine got me to sign up for the Chicago Rock and Roll Half Marathon last year. I got serious about training one month before, and was lucky that I didn't injure myself. I actually had a great run, 2:22:33 - which would have been a few seconds shorter if I didn't stop to plant a big ole smooch on my husband who came out to cheer me on near the finish line! It was a beautiful day, perfect blue skies, and I had a great music mix on my ipod that had me pumped! I felt that I was again, a runner.
Once again, work hours got in the way of running, and I was lucky if I got a run or two in each month.
So here I am, more than a year later. I've been trying to start running again since the Spring, and without much success. I'm frustrated because I've had the time over the summer to get back into running - but my heart wasn't in it. I would notice my clothes were tighter, but I didn't want to admit that I was gaining weight. I've been watching Thintervention with Jackie Warner on Bravo, and eating ice cream. Terrible, I know!
And then I saw the video "My 120 pound journey" and I got inspired. I only have 15 pounds to lose. That's nothing compared to what Ben has done. It was time to just do it - stop making excuses, and just get out there and do the tough work, no matter how long it takes. Yesterday I did 4 miles in 1 hour 20 minutes. Today I did 4 miles in an hour. I realized talk radio is not good for me to run to - I need a good fast beat. Tomorrow I have plans to walk with a friend, so I may not go for a run in the morning. I'm going to take each day one at a time.
I am sick of working hard, seeing results, and then getting lazy. It's not worth it. So this is the final time that I'm going to work really hard, and then I'll figure out a maintenance mode because I know I'll need to keep exercising, and I'm committed to it. This is my health, my energy, my well-being, and my body. I need to take care of it now, so that I have a long, healthy life ahead of me for many years to come. I am the only one that can make that change, and I know my family and friends will support me in my own journey.
Maybe one day I'll have ripped abs and breeze past you on the running path - making it look so easy!
Tell me what works for you. How do you stay motivated to work out? What inspires you to keep your body healthy? What has worked for you in the past? Are there any aspiring marathoners out there?
Labels:
change,
exercise,
family,
friendship,
goals,
personal happiness,
positive thinking
Wednesday, September 1, 2010
"I never thought my life would be like this"
Last week, we visited my husband's family in New Jersey, and stayed with his 90-year-old grandmother. She spoke those words to me a few times, as she shook her head and looked down in sadness. Her husband is in a convalescent home, and she can't hear anything unless we shout something to her (she refuses to get new hearing aids). It's sad, and then I thought, well, we all make choices in our life and we have to understand that there are consequences, some good, some bad. What really saddens me is she couldn't hear little C say "Good morning Great Nana!" or anything else he said to her. I'm not sure why she is so stubborn and set in her ways (I'm guessing it's a mix of her generation as well as her age), but she is not happy. She says she doesn't want to continue living like this, but yet she won't make any changes.
Benjamin Franklin is credited with this quote about insanity, "The definition of insanity is doing the same thing over and over and expecting a different result."
I think that sums up her situation perfectly. I also thought about my life, and how I had no idea it would be like this. I've said time and again, I'm lucky because if I keep perspective, I realize that we (my loved ones) are in good health and only have to deal with minor illnesses. I have a friend that is battling cancer several times (and he's younger than 40), I know many friends who are in the process of understanding their autistic children, I have friends who have parents that are battling cancer, or worse, have lost their parents for many years now. This perspective helps keep me grounded, and reminds me that my situation may be challenging, but it's not life threatening.
At the end of my life, which I hope is a long time from now, I want to look back and think about all the wonderful people I've had a chance to love, engage, teach, play, laugh, and explore places. My husband is a great man who has incredible patience, a love for social interaction, pop culture, and family. He has his qualities that could use a little work as well (we all do!), but he reminds me that as a team, we are much stronger and we can get through some very tough situations. Sometimes it's hard for me to remember that, but I've been working hard on improving myself for me, for him, for our family - and it's starting to pay off. On our road trip back to Chicago, we passed by an SUV that had a propeller on the tail gate hitch. I looked at him and said something like "He must be a boat enthusiast" which I quickly followed with "Wow - I'm such a marketing nerd!" and we both laughed. I had a few other comments which had us both cracking up, and I realized it had been a long time since I made him laugh. It felt so good to be able to get a real laugh out of him, and I hope that I'll continue to crack him up daily!
Change is a funny thing. People often say they embrace it, but when push comes to shove, change makes people uncomfortable. People like routines, knowing what to expect, and often get comfortable in their lives. This economy has shaken us all, and even if you are lucky enough to have your job, you know someone, probably many, who have been affected. Here's the tricky part, most people are not going to share how much they have been affected - some may hide their struggles, some may show a happy face, but no matter how people deal with their new reality, there are internal struggles happening daily. Maybe it's at the grocery store, where you are no longer buying organic items or special treats. Maybe you haven't bought a new pair of shoes in a long time, because your old shoes will get you through another season. Maybe the little luxuries, such as mani/pedis, are much less frequent. Whatever is changing for you, the real question is, what have you learned from this economic climate, and what are you doing to change your situation? I'm talking about long-term strategic fixes, not band-aid solutions. Yes, you need the short-term plan as you need to keep the roof over your head, but you also need to paint the picture of what you want your life to look like.
That's not an easy thing to do, but it's critical for you and your significant other to discuss and get on the same page now. I know that if I am lucky enough to be 90, I don't want my husband in a home when I'm still healthy enough to live alone (with some assistance). If I'm growing old with him, we're doing it under the same roof. Maybe I'll be sick of him by then, but I can't imagine spending 50+ years together and then being apart, only to see each other a few hours a week. No thank you - not for me. I vowed to share my life with him, and that's what we'll do - no matter what it takes.
Easier said then done, but really, if we paint the picture of what we want to achieve, all we need to do is figure out the many steps it takes to get there, and then do it. Every time you get pushed down, you just have to get up and try again - but this time, try something new.
I think it's time for my daily gratitudes:
1. My health. Even though I'm not in the best shape of my life (once upon a time I ran a marathon), I'm healthy. Remember those goals of working out? Now is the time for me to act!
2. My ability to realize that every day is a chance for a fresh start. This has come in very handy during the tough times.
3. My husband's odd jobs. I don't know what we'd do if he didn't take all these random promotion jobs the past few months. He's been working hard and often long or odd hours. He's napping now because he got up at 5:15 am.
4. Little C's language development. He is a non-stop chatter box with full sentences, stringing logic together, and an ever expanding vocabulary. It is so much easier to deal with an irrational toddler when they can tell you what is upsetting them by using words.
5. September. I am glad that the summer is winding down. It was fun, and we had many great adventures, but it's time to get back to work! I just hope the winter isn't brutal this year!
What do you want your life to look like? What are you doing about it?
What makes you insane and are you going to do something to change the outcome?
Benjamin Franklin is credited with this quote about insanity, "The definition of insanity is doing the same thing over and over and expecting a different result."
I think that sums up her situation perfectly. I also thought about my life, and how I had no idea it would be like this. I've said time and again, I'm lucky because if I keep perspective, I realize that we (my loved ones) are in good health and only have to deal with minor illnesses. I have a friend that is battling cancer several times (and he's younger than 40), I know many friends who are in the process of understanding their autistic children, I have friends who have parents that are battling cancer, or worse, have lost their parents for many years now. This perspective helps keep me grounded, and reminds me that my situation may be challenging, but it's not life threatening.
At the end of my life, which I hope is a long time from now, I want to look back and think about all the wonderful people I've had a chance to love, engage, teach, play, laugh, and explore places. My husband is a great man who has incredible patience, a love for social interaction, pop culture, and family. He has his qualities that could use a little work as well (we all do!), but he reminds me that as a team, we are much stronger and we can get through some very tough situations. Sometimes it's hard for me to remember that, but I've been working hard on improving myself for me, for him, for our family - and it's starting to pay off. On our road trip back to Chicago, we passed by an SUV that had a propeller on the tail gate hitch. I looked at him and said something like "He must be a boat enthusiast" which I quickly followed with "Wow - I'm such a marketing nerd!" and we both laughed. I had a few other comments which had us both cracking up, and I realized it had been a long time since I made him laugh. It felt so good to be able to get a real laugh out of him, and I hope that I'll continue to crack him up daily!
Change is a funny thing. People often say they embrace it, but when push comes to shove, change makes people uncomfortable. People like routines, knowing what to expect, and often get comfortable in their lives. This economy has shaken us all, and even if you are lucky enough to have your job, you know someone, probably many, who have been affected. Here's the tricky part, most people are not going to share how much they have been affected - some may hide their struggles, some may show a happy face, but no matter how people deal with their new reality, there are internal struggles happening daily. Maybe it's at the grocery store, where you are no longer buying organic items or special treats. Maybe you haven't bought a new pair of shoes in a long time, because your old shoes will get you through another season. Maybe the little luxuries, such as mani/pedis, are much less frequent. Whatever is changing for you, the real question is, what have you learned from this economic climate, and what are you doing to change your situation? I'm talking about long-term strategic fixes, not band-aid solutions. Yes, you need the short-term plan as you need to keep the roof over your head, but you also need to paint the picture of what you want your life to look like.
That's not an easy thing to do, but it's critical for you and your significant other to discuss and get on the same page now. I know that if I am lucky enough to be 90, I don't want my husband in a home when I'm still healthy enough to live alone (with some assistance). If I'm growing old with him, we're doing it under the same roof. Maybe I'll be sick of him by then, but I can't imagine spending 50+ years together and then being apart, only to see each other a few hours a week. No thank you - not for me. I vowed to share my life with him, and that's what we'll do - no matter what it takes.
Easier said then done, but really, if we paint the picture of what we want to achieve, all we need to do is figure out the many steps it takes to get there, and then do it. Every time you get pushed down, you just have to get up and try again - but this time, try something new.
I think it's time for my daily gratitudes:
1. My health. Even though I'm not in the best shape of my life (once upon a time I ran a marathon), I'm healthy. Remember those goals of working out? Now is the time for me to act!
2. My ability to realize that every day is a chance for a fresh start. This has come in very handy during the tough times.
3. My husband's odd jobs. I don't know what we'd do if he didn't take all these random promotion jobs the past few months. He's been working hard and often long or odd hours. He's napping now because he got up at 5:15 am.
4. Little C's language development. He is a non-stop chatter box with full sentences, stringing logic together, and an ever expanding vocabulary. It is so much easier to deal with an irrational toddler when they can tell you what is upsetting them by using words.
5. September. I am glad that the summer is winding down. It was fun, and we had many great adventures, but it's time to get back to work! I just hope the winter isn't brutal this year!
What do you want your life to look like? What are you doing about it?
What makes you insane and are you going to do something to change the outcome?
Labels:
change,
family,
gratitude,
insanity,
kids,
love,
personal happiness,
relationships
Thursday, August 12, 2010
Costly Conversations and Hot Muggy Nights
In case you were on the edge of your seats about our cell phone provider, I must confess that we did end up staying with AT&T after I spoke with a customer service rep that "gets it." She understood that I should not have had to endure 2-3 hours of my time dealing with AT&T and understands the value of keeping a customer happy. We ended up getting $100 for our troubles if we signed a new contract. So we are waiting for the iPhone to arrive at the AT&T store (7-10 days), and my husband will once again feel connected to the world in a week or so.
As a marketer, I thought about the cost of my interactions from AT&T's perspective. If AT&T had a different policy, where we weren't charged for the service once we shut it off, they would have only lost $39.99 ($30 for data, $9.99 for 2nd line). I have no idea what the cost of talking with reps for 2-3 hours is for AT&T, and we wound up getting $100 for our inconvience, $9.99 refund for his line, no charge for his data plan until we activate the service again (within 30 days). We've all heard it's more expensive to get a new customer than to keep an old one. AT&T could have avoided a lot of cost if they empowered their reps more, and understood their customer. We would happily provide a police report number to show we were not trying to work the system. Oh well, maybe someone at AT&T will read this and revise their policies if someone gets mugged; especially considering they have a Customer Satisfaction award they boast on their web site.
I continue to stop random people on the street that are so engrossed in their smart phones that they are just screaming "come and mug me" - and everyone seems to be appreciative of the advice. Just today, I stopped a woman walking down Southport Corridor, she was checking messages on her smart phone and had her purse over one shoulder, her wallet tucked under her other arm, and phone in hand. She pointed out to me how careless she was after I warned her, and hopefully she'll spread the word to be safe and be aware - we do live in a city after all.
As I'm writing today's post, my AC is getting fixed; a few nights ago it felt unusually warm (I'm normally frozen in our home). It turns out the pilot light went out, and the circuit board needed to be replaced. The pilot light affected the hot water heater, so poor little C had to take a cold bath one night, and he screamed his head off. My husband couldn't understand why...oy! Eventually, the screaming stopped, and we convinced our sweet little boy that it was okay to sleep naked since the AC was broken.
I should mention that our 2.5 year old likes to compare and check for similarities. So after we told him he would be sleeping naked, he promptly asked, "Mommy, you sleep naked too?" in his sweet little innocent voice. We instantly realized the precarious situation we were imposing on ourselves, and corrected our statement by saying, "well, you will sleep in your diaper, and mommy will sleep in her underwear. It's too hot for pajamas." We can only hope that he chose to talk about other things at daycare.
Ah, to be a parent of a toddler, it always keeps you on your toes. I will say there is much to be learned at this stage, and the biggest lesson I've taken away is how critical it is to communicate clearly about expectations, setting the context, and how to properly interact with each other. I'm no saint, by any means, and I do occassionally lose my patience (like when I have to go to the bathroom and he's stalling in the parking lot watching a bug in wonder) - but I continue to try and give my best effort and remind myself that he's the 2.5 year old, and I'm the adult. It's comical, really.
Speaking of the little bugger, it's time for me to pick him up from daycare, head over to Trader Joe's so he can push the grocery cart around (he's really good at it), and we can try a new recipe, a peanut inspired broccoli and beef dish - yum!
I thought I'd end with my daily gratitudes:
1. My husband - We had a fabulous date last night at Jazzin' at the Shedd (without the kid). We got to feel a live star fish, see a baby beluga (did you know they start out grey and as they age they turn white - truly beautiful animals), listen to Jazz, ran into a friend who now works there, and just enjoyed walking around and holding hands.
2. My parents - for always wanting little C to sleep over, and allowing us to enjoy some adult time (see #1).
3. Job search - all I'll say is that there is positive activity for both of us.
4. Health - my family is lucky that we are not dealing with anything serious - I've heard a few too many stories about people we know, or friends of friends - and we are sending prayers and well wishes for everyone to get healthy soon.
5. Time - the summer is flying by, but I also feel like I've enjoyed it. Next week the weather is supposed to be gorgeous, so I'm planning on a few rollerblading and running sessions on the lake. Want to join me?
I hope you all have a safe and fun time these last few weeks of summer. I'll be writing again soon - especially after the exciting weekend plans we have!
As a marketer, I thought about the cost of my interactions from AT&T's perspective. If AT&T had a different policy, where we weren't charged for the service once we shut it off, they would have only lost $39.99 ($30 for data, $9.99 for 2nd line). I have no idea what the cost of talking with reps for 2-3 hours is for AT&T, and we wound up getting $100 for our inconvience, $9.99 refund for his line, no charge for his data plan until we activate the service again (within 30 days). We've all heard it's more expensive to get a new customer than to keep an old one. AT&T could have avoided a lot of cost if they empowered their reps more, and understood their customer. We would happily provide a police report number to show we were not trying to work the system. Oh well, maybe someone at AT&T will read this and revise their policies if someone gets mugged; especially considering they have a Customer Satisfaction award they boast on their web site.
I continue to stop random people on the street that are so engrossed in their smart phones that they are just screaming "come and mug me" - and everyone seems to be appreciative of the advice. Just today, I stopped a woman walking down Southport Corridor, she was checking messages on her smart phone and had her purse over one shoulder, her wallet tucked under her other arm, and phone in hand. She pointed out to me how careless she was after I warned her, and hopefully she'll spread the word to be safe and be aware - we do live in a city after all.
As I'm writing today's post, my AC is getting fixed; a few nights ago it felt unusually warm (I'm normally frozen in our home). It turns out the pilot light went out, and the circuit board needed to be replaced. The pilot light affected the hot water heater, so poor little C had to take a cold bath one night, and he screamed his head off. My husband couldn't understand why...oy! Eventually, the screaming stopped, and we convinced our sweet little boy that it was okay to sleep naked since the AC was broken.
I should mention that our 2.5 year old likes to compare and check for similarities. So after we told him he would be sleeping naked, he promptly asked, "Mommy, you sleep naked too?" in his sweet little innocent voice. We instantly realized the precarious situation we were imposing on ourselves, and corrected our statement by saying, "well, you will sleep in your diaper, and mommy will sleep in her underwear. It's too hot for pajamas." We can only hope that he chose to talk about other things at daycare.
Ah, to be a parent of a toddler, it always keeps you on your toes. I will say there is much to be learned at this stage, and the biggest lesson I've taken away is how critical it is to communicate clearly about expectations, setting the context, and how to properly interact with each other. I'm no saint, by any means, and I do occassionally lose my patience (like when I have to go to the bathroom and he's stalling in the parking lot watching a bug in wonder) - but I continue to try and give my best effort and remind myself that he's the 2.5 year old, and I'm the adult. It's comical, really.
Speaking of the little bugger, it's time for me to pick him up from daycare, head over to Trader Joe's so he can push the grocery cart around (he's really good at it), and we can try a new recipe, a peanut inspired broccoli and beef dish - yum!
I thought I'd end with my daily gratitudes:
1. My husband - We had a fabulous date last night at Jazzin' at the Shedd (without the kid). We got to feel a live star fish, see a baby beluga (did you know they start out grey and as they age they turn white - truly beautiful animals), listen to Jazz, ran into a friend who now works there, and just enjoyed walking around and holding hands.
2. My parents - for always wanting little C to sleep over, and allowing us to enjoy some adult time (see #1).
3. Job search - all I'll say is that there is positive activity for both of us.
4. Health - my family is lucky that we are not dealing with anything serious - I've heard a few too many stories about people we know, or friends of friends - and we are sending prayers and well wishes for everyone to get healthy soon.
5. Time - the summer is flying by, but I also feel like I've enjoyed it. Next week the weather is supposed to be gorgeous, so I'm planning on a few rollerblading and running sessions on the lake. Want to join me?
I hope you all have a safe and fun time these last few weeks of summer. I'll be writing again soon - especially after the exciting weekend plans we have!
Labels:
ATT,
customer service,
family,
gratitude,
iPhone,
Mugging,
positive thinking,
relationships,
safety
Thursday, July 15, 2010
Summer Daze
When I was a senior in high school, my friends made up a shirt that we wore with pride "Senior Slump: No Brains On Board" and it was true. As soon as I received my early acceptance into college, I was pretty checked out. Of course I didn't let my grades slip horribly, but I didn't sign up for my last semester of French (after 5.5 years) because the idea of taking a 3-hr AP test in a foreign language just did not sound like a lot of fun.
So here I am some not quite 20 years later, and I just had a summer slump for the past month. If you read my blog you know that I set up some lofty goals - all well intended of course! My thought process is, if I put pen to paper and share it with you, that will ensure the commitment. Ha! Let's see how well I'm doing:
Exercise - I've made excuses, either too hot/humid, or it's raining, or I'm too tired - well, the facts are in, and I've gained weight - so it's time for me to hold myself accountable and get to the gym on the days where the weather isn't perfect. My husband and I are also considering workouts seen on infomercials, such as P90X or Insanity workout by Beachbody. Have you had any success with any of these programs? It's all about working out in a way that surprises your muscles, using your body as the weight. It's not a gimmic - it would be hard work - and my favorite part of the infomercial that makes me laugh is a pool of sweat on the floor from doing the Insanity workout.
Reading - I did finish the book, A Complaint Free World by Will Bowen and I am becoming more conscious of my complaints, and trying to get through the 21 consecutive days. It is one of the toughest things I've attempted - and I know it will be life changing. I'll let you know when I'm there. Apparently, it takes most people 6-8 months to achieve that goal. Want to join with me?
New recipes - after finishing my recipe book (several inches thick), I have tried several new recipes - and most of them have been outstanding. I am looking forward to menu planning and incorporating new recipes each week - it's helps to spice things up (pun intended)!
5 things I'm grateful for - I seem to only do this when I'm writing the blog - so either I need to start blogging daily, or incorporate this into dinner conversation. This does go nicely with the complaint-free challenge.
Job search - I am looking for full-time work, and shifting gears away from the agency world. This last month has been great in terms of finding opportunities that really interest me. The interviews have started, and we'll see what pans out over the next month or two. Whatever happens, I feel good about my actions and that's what is most important.
Clutter - my husband and I are making progress. We have been going through our closets and some of our to dos - and we both feel good when we finish a project. Next Monday, we are cleaning our office all day - and getting organized so that we can have some good ch'i (energy in terms of Feng Shui) and be open and ready for many good things to come our way. I am very excited and look forward to a clean, organized space where we will be more efficient.
Blogging - of course, how could I not talk about this? I think it's funny my last entry was about taking a break, and then I didn't post for a month! Maybe I needed a bigger break that I realized. What I do know is this summer has provided me the opportunity to take things easy, work on some personal things, enjoy time with my family, spend time with family and friends who are visiting, and I've had time to think. It's not easy being a working mom, and it's not easy being a mom who's looking for work - and for me, it's because personal time is one of the most precious luxuries. I think many people (not just moms) will find personal time is limited - and if you don't have personal time, how do you have time to think about things? I would say the best thing about this summer has been the flexibility of my time, and the fact that I don't feel I have to fill every hour of every day with some type of activity.
So I leave you with another hodgepodge of thoughts about life - dazed and okay with it.
Daily Gratitudes:
1. Finishing a book - and a book that I wanted to read on my own selection. I think the last time I read a book on my own accord was during my pregnancy (so about 3 years ago).
2. Watching family with little C - my husband's brother is in town and it was a lot of fun to watch him win over little C with a hand puppet (a rabbit that can pop out of a hat).
3. Little C sleeping in until 8:05 am today (he's normally up around 6:30 am). For anyone with kids, you understand.
4. Leftovers - the flavors meld and intensify, and all you have to do is reheat.
5. Discover Card bonus rewards - I've had my Discover card since I was in college - and I love that I can get gift cards with my cash back bonus, without paying an annual fee. My favorites seem to be: Spafinder, DSW shoes, and Gap. most of the time I'll get a giftcard for $50, for only $40 of my rewards - 20% bonus, on top of something already free! Love it!
What are your summer days like? What is your favorite activity you've made time for? How are your resolutions going? I want to hear from you!
So here I am some not quite 20 years later, and I just had a summer slump for the past month. If you read my blog you know that I set up some lofty goals - all well intended of course! My thought process is, if I put pen to paper and share it with you, that will ensure the commitment. Ha! Let's see how well I'm doing:
Exercise - I've made excuses, either too hot/humid, or it's raining, or I'm too tired - well, the facts are in, and I've gained weight - so it's time for me to hold myself accountable and get to the gym on the days where the weather isn't perfect. My husband and I are also considering workouts seen on infomercials, such as P90X or Insanity workout by Beachbody. Have you had any success with any of these programs? It's all about working out in a way that surprises your muscles, using your body as the weight. It's not a gimmic - it would be hard work - and my favorite part of the infomercial that makes me laugh is a pool of sweat on the floor from doing the Insanity workout.
Reading - I did finish the book, A Complaint Free World by Will Bowen and I am becoming more conscious of my complaints, and trying to get through the 21 consecutive days. It is one of the toughest things I've attempted - and I know it will be life changing. I'll let you know when I'm there. Apparently, it takes most people 6-8 months to achieve that goal. Want to join with me?
New recipes - after finishing my recipe book (several inches thick), I have tried several new recipes - and most of them have been outstanding. I am looking forward to menu planning and incorporating new recipes each week - it's helps to spice things up (pun intended)!
5 things I'm grateful for - I seem to only do this when I'm writing the blog - so either I need to start blogging daily, or incorporate this into dinner conversation. This does go nicely with the complaint-free challenge.
Job search - I am looking for full-time work, and shifting gears away from the agency world. This last month has been great in terms of finding opportunities that really interest me. The interviews have started, and we'll see what pans out over the next month or two. Whatever happens, I feel good about my actions and that's what is most important.
Clutter - my husband and I are making progress. We have been going through our closets and some of our to dos - and we both feel good when we finish a project. Next Monday, we are cleaning our office all day - and getting organized so that we can have some good ch'i (energy in terms of Feng Shui) and be open and ready for many good things to come our way. I am very excited and look forward to a clean, organized space where we will be more efficient.
Blogging - of course, how could I not talk about this? I think it's funny my last entry was about taking a break, and then I didn't post for a month! Maybe I needed a bigger break that I realized. What I do know is this summer has provided me the opportunity to take things easy, work on some personal things, enjoy time with my family, spend time with family and friends who are visiting, and I've had time to think. It's not easy being a working mom, and it's not easy being a mom who's looking for work - and for me, it's because personal time is one of the most precious luxuries. I think many people (not just moms) will find personal time is limited - and if you don't have personal time, how do you have time to think about things? I would say the best thing about this summer has been the flexibility of my time, and the fact that I don't feel I have to fill every hour of every day with some type of activity.
So I leave you with another hodgepodge of thoughts about life - dazed and okay with it.
Daily Gratitudes:
1. Finishing a book - and a book that I wanted to read on my own selection. I think the last time I read a book on my own accord was during my pregnancy (so about 3 years ago).
2. Watching family with little C - my husband's brother is in town and it was a lot of fun to watch him win over little C with a hand puppet (a rabbit that can pop out of a hat).
3. Little C sleeping in until 8:05 am today (he's normally up around 6:30 am). For anyone with kids, you understand.
4. Leftovers - the flavors meld and intensify, and all you have to do is reheat.
5. Discover Card bonus rewards - I've had my Discover card since I was in college - and I love that I can get gift cards with my cash back bonus, without paying an annual fee. My favorites seem to be: Spafinder, DSW shoes, and Gap. most of the time I'll get a giftcard for $50, for only $40 of my rewards - 20% bonus, on top of something already free! Love it!
What are your summer days like? What is your favorite activity you've made time for? How are your resolutions going? I want to hear from you!
Labels:
exercise,
family,
friendship,
goals,
gratitude,
project,
to do lists
Monday, June 7, 2010
Conversations that don’t involve “ROAR!”
I’ve found one of the most challenging things as a mom of a toddler is to carry a normal adult conversation while my little monster is in the room. Ever since I dropped him off at daycare at the young age of 3 months, he has always wanted to share what is on his mind. I vividly remember picking him up that first day of daycare more than 2 years ago, and he chatted my ear off the entire 20 minute car ride home. Of course I had no idea what he was saying, but I knew he had strong opinions that he needed to share. Today, he is quite verbal; my husband and I are amazed at his vocabulary, his ability to form sentences (and I do mean full sentences), and even now he’s getting more familiar with the correct pronouns. While his conversations may be repetitive, he is nonetheless determined to have me hear what he has to say, and that means now!
We had brunch with some good friends this past weekend. They are relatively newlyweds and without kids. For some reason, I feel the need to apologize for my son’s behavior. I joked about them not wanting kids after a brunch with us, and they said that little C is well behaved, and he doesn’t sway them like some other kids have in the past. I’m digressing a bit, so let me get back on track – perhaps I was really apologizing for my behavior. You see, if I don’t address and confirm whatever little C is saying, he will repeat it over and over until he knows he is understood. So I feel that I need to give him the most attention, which means I struggle to have a conversation with anyone else, unless the little monster is napping or playing on his own (which does happen every so often). I also know that the key to avoiding tantrums is a child who is well fed, well rested, and receives attention and love from his parents. We have experienced many tantrums, and the label “Terrible Twos” is certainly understood by my husband and I. I remember when my parents witnessed little C’s first tantrum (I had experienced several at this point), and I saw something change – perhaps they remembered my tantrums…but he was no longer the perfect little angel in their eyes. Oh trust me, he is spoiled rotten by them, and they are fantastic with him, and a huge help since they live in town (which means date nights without spending $60-$80 just to walk out the door), but he was now a perfect little two year old.
We are lucky, he doesn’t have tantrums every day, or as often that I feared, but I am very diligent about his naps and snacks/meals. I will not wake him from a nap; if that means we miss a birthday party, oh well, we miss the party. The tantrums are just not worth it to me. I love the sweet little C – the one that says “I love you too” and comes and gives me a big hug and kiss.
Sometimes it’s hard for me to remember that he’s only 2, especially considering his verbal level and thought process. I am trying not to be too hard on him, but I open admit that I will persuade him to do something by associating it with being a “big boy”. That phrase, and anything to do with setting the timer are my two go-tos. The timer is something a 2 year old can’t question – and a parent can always win, for example, your child wants to play, and you want him to eat dinner, “Do you want to eat dinner now or should I set the timer for two minutes?” Your child feels he has the choice, and you win either way. When the timer goes off, I make a big deal “Do you hear that? What’s that?” sure enough, he’ll respond “The timer.” When I ask what it means, he knows and answers, and obliges in whatever we set the timer to represent.
To circle back about the reasons I can’t have an adult conversation when he’s around:
1. The attention he seeks, and deserves
2. My obligation as a parent to watch out for him, and make sure he doesn’t wander off (if we’re not in our home)
3. My inability to have something interesting, aside from my son, to talk about
This last point is my biggest fear. You don’t need to have kids to understand this – you can be a workaholic, or identify only with work that you don’t know how to talk about anything else. Parents can get a bad rap because they are proud of their kids, and want to share a funny story with their friends and family. My parents were talking about little C so much, we had to ask them to talk about something else – and he’s our son! The problem with anything extreme, is that it’s extreme. So if your facebook status is always about your kids, maybe you need to diversify your day with some activities for yourself.
I am discovering during this current job search, while I am exploring whether or not to start my own business, or wait for an amazing full-time job, or some combination of freelance and part-time work, I am deep into a few self improvement projects. This week I am scheduling my time throughout the day in half hour increments, and by mid-morning, I was already behind. My husband said “It’s okay” and that made me stop, think, and realize that it was okay. I wasn’t in any kind of life or death situation, I wasn’t late for any appointments where my tardiness would impact other people, I would be fine and the day would go on. It seems so simple, and for me, it was such an “Ah Ha!” moment. This is one of those times that I adore and appreciate my husband, which brings me to my 5 gratitude items:
1. My husband. He had a few good one liners today that were positive, supportive, and really made me stop and think. I just shared one with you, and the other happened when we dropped off a charity donation. I forgot that we put the stuff in the backseat, and asked him to open the trunk. As soon as I opened the trunk, I remembered where the stuff was, and opened the backseat, and remarked that I was stupid. He said “You’re not stupid. You just made a mistake.” Of course I don’t think I’m stupid, but there is no reason for me to say negative things like that about myself, and he was just sharing a reminder with me in a sweet way.
2. My front hall closet. I lived in NYC for a few years, and ever since then, closets are one of the make or break items when I’m looking at a place to live. Our current place has 8 closets, and we are decluttering this summer because we really don’t use a lot of stuff that we have. Today, in an hour, my husband and I cleaned out our front closet, found some missing items (hello rollerblade wrist guard), and added a few things to the craigslist and amazon pile (anyone need a wedding dress slip that poufs slightly or a picnic set?).
3. My schedule. Although I didn’t quite keep to the allotted half hour increments, I got more done today than I have in any one day since I’ve been a mom. I revised my resume, wrote a cover letter, emailed with friends, wrote this entry, cleaned a bath and the shower which were both in bad shape, did a bunch of laundry, played with my son, read part of a book, cleaned the hall closet, dropped off donations, and spent time with my husband. So I didn’t exercise today, or enjoy the outdoors – and it was gorgeous today – but I feel really great about what I accomplished.
4. Freezer finds. This is one of my husband’s favorite pastimes. When we cook something, he is open to eating it for leftovers one other night that week, anything after the second meal goes into the freezer. Luckily, a few years ago, I discovered erasable labels that are freezer proof, dishwasher proof, and really truly amazing. You stick the label on the container, write the description with a sharpie, and then erase and write the new description when you need it the next time. I combed through our freezer this weekend and found some beef stew from earlier this year. Dinner was a cinch tonight as I steamed some carrots, sautéed some asparagus, and reheated beef stew and quinoa. We all ate it and loved it. So easy!
5. Good dark chocolate. Green & Black’s Organic makes a 67% Cocoa dark chocolate espresso bar. It is delicious, a perfect combination of coffee and chocolate, and you want to eat the whole bar, but if you do, you’ll probably get sick because it’s so rich. I miss this chocolate bar, because I’m now eating the Hazelnut and Currant flavor bar, and it’s just not as good. I usually eat Trader Joe’s pound plus bar, 72% cocoa – not the whole bar, only a square or two! I was fortunate to get a few Green & Black’s bars from the Candy show that was in Chicago a week ago.
For those of you who know me, and for those of you who are interested in my blog for some reason or another, I just wanted to reassure you that I am aware that I digress, that my entries are long, and that my stories may not always have a point (if I even finish a story!) – but let’s remember, I am a work in progress!
Before I end this entry, I thought it would be nice to share the story behind the title of this entry. During the brunch I mentioned earlier, we tried to get our little monster involved in the conversation, and we were discussing a recent trip to the zoo, and little C roared like a lion. Well, that’s how this entry came to be – for some reason it was much funnier in the moment. So tell me, how do you have an adult conversation when a young child is around? Do you find that you apologize for your child’s behavior, even though s/he is acting appropriately for their age? Have you had any “ah ha!” moments – who helped you see the light?!
Special thanks to mbamommy and Melissa for being the first to comment on my last entry. It’s very reassuring to know that someone, sometwo!, people are reading my blog. And yes, they are wonderful friends of mine!
We had brunch with some good friends this past weekend. They are relatively newlyweds and without kids. For some reason, I feel the need to apologize for my son’s behavior. I joked about them not wanting kids after a brunch with us, and they said that little C is well behaved, and he doesn’t sway them like some other kids have in the past. I’m digressing a bit, so let me get back on track – perhaps I was really apologizing for my behavior. You see, if I don’t address and confirm whatever little C is saying, he will repeat it over and over until he knows he is understood. So I feel that I need to give him the most attention, which means I struggle to have a conversation with anyone else, unless the little monster is napping or playing on his own (which does happen every so often). I also know that the key to avoiding tantrums is a child who is well fed, well rested, and receives attention and love from his parents. We have experienced many tantrums, and the label “Terrible Twos” is certainly understood by my husband and I. I remember when my parents witnessed little C’s first tantrum (I had experienced several at this point), and I saw something change – perhaps they remembered my tantrums…but he was no longer the perfect little angel in their eyes. Oh trust me, he is spoiled rotten by them, and they are fantastic with him, and a huge help since they live in town (which means date nights without spending $60-$80 just to walk out the door), but he was now a perfect little two year old.
We are lucky, he doesn’t have tantrums every day, or as often that I feared, but I am very diligent about his naps and snacks/meals. I will not wake him from a nap; if that means we miss a birthday party, oh well, we miss the party. The tantrums are just not worth it to me. I love the sweet little C – the one that says “I love you too” and comes and gives me a big hug and kiss.
Sometimes it’s hard for me to remember that he’s only 2, especially considering his verbal level and thought process. I am trying not to be too hard on him, but I open admit that I will persuade him to do something by associating it with being a “big boy”. That phrase, and anything to do with setting the timer are my two go-tos. The timer is something a 2 year old can’t question – and a parent can always win, for example, your child wants to play, and you want him to eat dinner, “Do you want to eat dinner now or should I set the timer for two minutes?” Your child feels he has the choice, and you win either way. When the timer goes off, I make a big deal “Do you hear that? What’s that?” sure enough, he’ll respond “The timer.” When I ask what it means, he knows and answers, and obliges in whatever we set the timer to represent.
To circle back about the reasons I can’t have an adult conversation when he’s around:
1. The attention he seeks, and deserves
2. My obligation as a parent to watch out for him, and make sure he doesn’t wander off (if we’re not in our home)
3. My inability to have something interesting, aside from my son, to talk about
This last point is my biggest fear. You don’t need to have kids to understand this – you can be a workaholic, or identify only with work that you don’t know how to talk about anything else. Parents can get a bad rap because they are proud of their kids, and want to share a funny story with their friends and family. My parents were talking about little C so much, we had to ask them to talk about something else – and he’s our son! The problem with anything extreme, is that it’s extreme. So if your facebook status is always about your kids, maybe you need to diversify your day with some activities for yourself.
I am discovering during this current job search, while I am exploring whether or not to start my own business, or wait for an amazing full-time job, or some combination of freelance and part-time work, I am deep into a few self improvement projects. This week I am scheduling my time throughout the day in half hour increments, and by mid-morning, I was already behind. My husband said “It’s okay” and that made me stop, think, and realize that it was okay. I wasn’t in any kind of life or death situation, I wasn’t late for any appointments where my tardiness would impact other people, I would be fine and the day would go on. It seems so simple, and for me, it was such an “Ah Ha!” moment. This is one of those times that I adore and appreciate my husband, which brings me to my 5 gratitude items:
1. My husband. He had a few good one liners today that were positive, supportive, and really made me stop and think. I just shared one with you, and the other happened when we dropped off a charity donation. I forgot that we put the stuff in the backseat, and asked him to open the trunk. As soon as I opened the trunk, I remembered where the stuff was, and opened the backseat, and remarked that I was stupid. He said “You’re not stupid. You just made a mistake.” Of course I don’t think I’m stupid, but there is no reason for me to say negative things like that about myself, and he was just sharing a reminder with me in a sweet way.
2. My front hall closet. I lived in NYC for a few years, and ever since then, closets are one of the make or break items when I’m looking at a place to live. Our current place has 8 closets, and we are decluttering this summer because we really don’t use a lot of stuff that we have. Today, in an hour, my husband and I cleaned out our front closet, found some missing items (hello rollerblade wrist guard), and added a few things to the craigslist and amazon pile (anyone need a wedding dress slip that poufs slightly or a picnic set?).
3. My schedule. Although I didn’t quite keep to the allotted half hour increments, I got more done today than I have in any one day since I’ve been a mom. I revised my resume, wrote a cover letter, emailed with friends, wrote this entry, cleaned a bath and the shower which were both in bad shape, did a bunch of laundry, played with my son, read part of a book, cleaned the hall closet, dropped off donations, and spent time with my husband. So I didn’t exercise today, or enjoy the outdoors – and it was gorgeous today – but I feel really great about what I accomplished.
4. Freezer finds. This is one of my husband’s favorite pastimes. When we cook something, he is open to eating it for leftovers one other night that week, anything after the second meal goes into the freezer. Luckily, a few years ago, I discovered erasable labels that are freezer proof, dishwasher proof, and really truly amazing. You stick the label on the container, write the description with a sharpie, and then erase and write the new description when you need it the next time. I combed through our freezer this weekend and found some beef stew from earlier this year. Dinner was a cinch tonight as I steamed some carrots, sautéed some asparagus, and reheated beef stew and quinoa. We all ate it and loved it. So easy!
5. Good dark chocolate. Green & Black’s Organic makes a 67% Cocoa dark chocolate espresso bar. It is delicious, a perfect combination of coffee and chocolate, and you want to eat the whole bar, but if you do, you’ll probably get sick because it’s so rich. I miss this chocolate bar, because I’m now eating the Hazelnut and Currant flavor bar, and it’s just not as good. I usually eat Trader Joe’s pound plus bar, 72% cocoa – not the whole bar, only a square or two! I was fortunate to get a few Green & Black’s bars from the Candy show that was in Chicago a week ago.
For those of you who know me, and for those of you who are interested in my blog for some reason or another, I just wanted to reassure you that I am aware that I digress, that my entries are long, and that my stories may not always have a point (if I even finish a story!) – but let’s remember, I am a work in progress!
Before I end this entry, I thought it would be nice to share the story behind the title of this entry. During the brunch I mentioned earlier, we tried to get our little monster involved in the conversation, and we were discussing a recent trip to the zoo, and little C roared like a lion. Well, that’s how this entry came to be – for some reason it was much funnier in the moment. So tell me, how do you have an adult conversation when a young child is around? Do you find that you apologize for your child’s behavior, even though s/he is acting appropriately for their age? Have you had any “ah ha!” moments – who helped you see the light?!
Special thanks to mbamommy and Melissa for being the first to comment on my last entry. It’s very reassuring to know that someone, sometwo!, people are reading my blog. And yes, they are wonderful friends of mine!
Labels:
clutter,
family,
friendship,
gratitude,
kids,
personal happiness,
relationships
Thursday, May 27, 2010
The Journey Begins Online
I decided it would be a good idea to start a blog and share my experience with anyone interested. Sounds typical, right?
Well here's what I'm proposing - a summer long project where I remove procrastination from my life. Big goal - and yes, I wonder how much I'll achieve, and how long it will last - but that's why I have you (if you are out there!), you'll keep me honest.
I've always succeeded when I put my mind to something, but it was a lot more fun when I had a partner. Six years ago, I trained for my first long distance running event, a half-marathon, and then a full marathon (26.2 miles). I trained on the weekend with CARA (a Chicago area running group), and during the week, I trained with a friend that lived close to me. We ran at the same pace, both enjoyed talking during runs, and I didn't want to let her down with an excuse to not work out, and she also experienced the same accountability to me. We trained for months together, and then right at the halfway point of training, I had to have surgery.
The surgery was major enough to take me out of the rest of training, but I did run a few miles with her during the marathon to support her. The following year she moved, and I found a different training partner. Again, a great friend, we were dedicated to running together, and we both successfully completed the Chicago Marathon.
So I'm looking to you for support, advice, thoughts, feelings on how procrastination has affected your life. Here's what I've been experiencing and why I decided to start this project.
Two months ago, I heard a podcast about the Happiness Project, and thought it was an interesting idea. I thought about my life and what isn't going as smoothly as I liked (and trust me, there's a lot!), and I realized my To Do list is never ending. At times it can be overwhelming.
My husband and I have a spreadsheet called a brain dump. The idea is to free your mind of all the things you need to do, assign importance to them (to do now, next week, in the future, never do), and tackle the list when you have time. Who has time?! Our latest brain dump had 100+ items on it, anything from change a light bulb to create baby album (my son is now 2+ years old - whoops!).
I also live in an apt with a lot of clutter. My husband may be a borderline hoarder. He attaches sentimental value to items, when he sells things on ebay he wants to be sure it goes to a good home (things, not animals), and he doesn't have the organization gene in him. Opposites attract indeed!
Our home has eight closets that are decked out in the Elfa system. These closets (two are walk-ins) are packed to the gills with stuff that we never or rarely use. My husband has agreed that this summer we will go through every closet and every room and declutter. He has incentive to do this on several accounts, 1) it will keep me from going completely crazy, and 2) I will not even think of a second child until I can live in a clutter free.
I don't blame my husband for all the clutter, but I would guess the 80/20 rule is in effect here. I just can't even see my 20%!
I did have some extra time on my hands this month, and decided to tackle a project I've wanted to do for at least 10 years. I have collected hundreds of recipes that looked tasty, but never got around to actually cooking them. I knew I wanted to organize all of them in a binder, and I am happy to say it took me about 5 hours to cut, tape, organize and create a 3-4 inch thick binder of delicious sounding recipes. When I think of all the years this project has been in the back of my mind, and it only took 5 hours, well, I realized how silly it was to waste all that energy all those years thinking about it - instead of doing it.
So that's when I decided to do this blog. Instead of talking about it for a few more months/years, I'd just start and see where this journey takes me. My hypothesis is that I will focus on the things that are important, and the clutter in my life will be reduced greatly. Won't it be nice to live a life that truly focuses on the important things?
Speaking of, I have my cousins in town visiting so I'm off to meet up with them and spend some good quality time catching up.
So much to share - and I can't wait to hear from you. What do you find is cluttering your life? What did you do from your old to do list that made you happy you did it?
Well here's what I'm proposing - a summer long project where I remove procrastination from my life. Big goal - and yes, I wonder how much I'll achieve, and how long it will last - but that's why I have you (if you are out there!), you'll keep me honest.
I've always succeeded when I put my mind to something, but it was a lot more fun when I had a partner. Six years ago, I trained for my first long distance running event, a half-marathon, and then a full marathon (26.2 miles). I trained on the weekend with CARA (a Chicago area running group), and during the week, I trained with a friend that lived close to me. We ran at the same pace, both enjoyed talking during runs, and I didn't want to let her down with an excuse to not work out, and she also experienced the same accountability to me. We trained for months together, and then right at the halfway point of training, I had to have surgery.
The surgery was major enough to take me out of the rest of training, but I did run a few miles with her during the marathon to support her. The following year she moved, and I found a different training partner. Again, a great friend, we were dedicated to running together, and we both successfully completed the Chicago Marathon.
So I'm looking to you for support, advice, thoughts, feelings on how procrastination has affected your life. Here's what I've been experiencing and why I decided to start this project.
Two months ago, I heard a podcast about the Happiness Project, and thought it was an interesting idea. I thought about my life and what isn't going as smoothly as I liked (and trust me, there's a lot!), and I realized my To Do list is never ending. At times it can be overwhelming.
My husband and I have a spreadsheet called a brain dump. The idea is to free your mind of all the things you need to do, assign importance to them (to do now, next week, in the future, never do), and tackle the list when you have time. Who has time?! Our latest brain dump had 100+ items on it, anything from change a light bulb to create baby album (my son is now 2+ years old - whoops!).
I also live in an apt with a lot of clutter. My husband may be a borderline hoarder. He attaches sentimental value to items, when he sells things on ebay he wants to be sure it goes to a good home (things, not animals), and he doesn't have the organization gene in him. Opposites attract indeed!
Our home has eight closets that are decked out in the Elfa system. These closets (two are walk-ins) are packed to the gills with stuff that we never or rarely use. My husband has agreed that this summer we will go through every closet and every room and declutter. He has incentive to do this on several accounts, 1) it will keep me from going completely crazy, and 2) I will not even think of a second child until I can live in a clutter free.
I don't blame my husband for all the clutter, but I would guess the 80/20 rule is in effect here. I just can't even see my 20%!
I did have some extra time on my hands this month, and decided to tackle a project I've wanted to do for at least 10 years. I have collected hundreds of recipes that looked tasty, but never got around to actually cooking them. I knew I wanted to organize all of them in a binder, and I am happy to say it took me about 5 hours to cut, tape, organize and create a 3-4 inch thick binder of delicious sounding recipes. When I think of all the years this project has been in the back of my mind, and it only took 5 hours, well, I realized how silly it was to waste all that energy all those years thinking about it - instead of doing it.
So that's when I decided to do this blog. Instead of talking about it for a few more months/years, I'd just start and see where this journey takes me. My hypothesis is that I will focus on the things that are important, and the clutter in my life will be reduced greatly. Won't it be nice to live a life that truly focuses on the important things?
Speaking of, I have my cousins in town visiting so I'm off to meet up with them and spend some good quality time catching up.
So much to share - and I can't wait to hear from you. What do you find is cluttering your life? What did you do from your old to do list that made you happy you did it?
Labels:
clutter,
family,
procrastination,
project,
to do lists
Subscribe to:
Posts (Atom)